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Below is a collection of Yoga articles and information that has been selected and compliled over my journey in yoga. I believe that they will benefits you greatly in your own journey, namaste! Laurence Milner
The word Chakra is Sanskrit for wheel or disk. It signifies one of seven basic energy centers in the body which are the openings for life energy to flow into and out of our aura. ...more
Yoga Benefits
March 02, 2023•3 min read
One of the most significant, single suggestions of the ancient sages is the use of mantra japa, or sacred word to focus the mind. No amount of intellectualizing will convince you of this. It must be p... ...more
Tantra Yoga
March 13, 2023•5 min read
There is no Shiva without Shakti and yoga is a realization of the unity of all things. Tantra is a diverse and rich spiritual tradition of the Indian sub-continent. ...more
Tantra Yoga
March 02, 2023•6 min read
Soundarya Lahari has as author Sri Adi Shankara, one of the most versatile philosophers especially in Sakta tradition. Besides numerous commentaries and hymns, Shankara propounded advaitha (non-duali... ...more
Tantra Yoga
April 20, 2021•8 min read
Shankara sums up the essence of Vedanta in dasashlokii . He states that Only Atman Is while the world of names, form and various manifestations are just maya . He goes on to say that Atman is same as ... ...more
Tantra Yoga
March 02, 2016•11 min read
THE BLUE ANNALS - TIBETAN TRADITION BY NICHOLAS ROERICH ...more
Tibetan Yoga
February 06, 2022•0 min read
In the history of great spiritual literature of India, the Vedas came first: Rig Veda, Yajur Veda, Samaveda and Atharvaveda. Scholars date the Rig Veda about 1500 BC, although others suggest a much ea... ...more
Upanishads
January 06, 2020•24 min read